Allen Carr is now recognized as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. Easyway has grown to become a global phenomenon with seminar centers in 150+ cities in more than 50 countries around the world. He realized that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. His skill is in removing the psychological dependence.Īllen Carr (1934-2006) was a chain-smoker for over 30 years. It was such a revelation that instantly I was freed from my addiction. The Allen Carr program was nothing short of a miracle. I read this book and quit smoking instantly What people say about Allen Carr's Easyway method:Īllen Carr's international bestseller.has helped countless people quit. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. This book is designed to help busy people, who appreciate clear no-nonsense guidance. Without suffering anxiety, depression, or unpleasant withdrawal symptoms Without using willpower, aids, substitutes, or gimmicks
ALLEN CARR EASY WAY TO QUIT SMOKING FREE
Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.
It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method.
ALLEN CARR EASY WAY TO QUIT SMOKING UPGRADE
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.
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